sonia cullington (lady wellbeing) – Motivational Energiser to kick off the day!

Sonia Cullington aka Lady Wellbeing will be kicking off our event with a fantastic motivational energiser.

Lady Wellbeing is also a Motivational Speaker & Blog Writer, sharing her insights and wisdom on Fitness, Health, and Mental Wellbeing. As a motivating and quick-witted speaker, Lady Wellbeing has the ability to engage with people from all walks of life. She understands that every person has something valuable to teach us, even those who may be perceived as difficult. Her expertise lies in working with individuals who have challenging personalities, and she excels at finding common ground and building positive relationships.

Deborah Firmstone – making your branding beautiful & Website wonderful

Deborah at Queen Bee & Co offers affordable, creative and professional Marketing services, bespoke Event Planning services for SMEs and has a portfolio of business networking events throughout the Lincolnshire, Leicestershire and Rutland areas.  With over 30 years’ experience within the marketing and events & hospitality industries to call on, we’re well versed on ensuring your branding is beautiful and that it reflects your business and resonates with your target audience. Getting your branding right is one of the first steps to ensuring your business can be seen and by making sure your website has the right amount of content, on-brand images, is optimised and answers your potential client’s questions is paramount in getting you more clients and ultimately growing your business and enabling you to reach those goals!

jess monro – from self doubt to social media queen! – how to own your confidence and conquer instagram

In this empowering and relatable session, Jess will share her journey from self-doubt to showing up confidently online. You’ll learn how to overcome imposter syndrome, set boundaries on social media, and show up as your true self on Instagram. With actionable tips on boosting your confidence, creating authentic content, and owning your worth, this talk is designed to help female entrepreneurs embrace their power and thrive online.

Jess is the founder of The Little Business Fairy, empowering female entrepreneurs to grow their businesses with confidence and clarity. Specialising in social media, admin, and business cheerleading, Jess transforms scattered ideas into actionable strategies. Her mission? To help women own their worth and show up as their authentic selves online.

lucia parades Suanzes – TRANSFORMATIVE GROWTH: UNLOCKING PERSONAL JOY & CONFIDENCE

“I am a People Enthusiast, an enthusiasm that led me to become a coach and study what motivates and makes individuals happy.  Through my learning in Positive Psychology, Science of Wellbeing, Happiness and the Power of Presence I help people live a happier, more fulfilled life.”
What it helps with: Science-backed learnings and practical exercises! In this workshop I will provide insights and tools to be better equipped to handle change, with confidence and a positive mindset, contributing to both personal and professional fulfilment. This is an interactive session, with actionable strategies and tools to be immediately applied in your home and work life.

What you’ll learn:
    • Enhance your self-awareness
    • Boost your confidence
    • Cultivate joy
    • Effective change management
    • Improved communication
    • Enhanced collaboration

lindsay edmeades – express you in colour!

Colours relay meanings and impact behaviour; it’s evident in logos and marketing that deliver non-verbal messaging every day. This colour psychology can also be applied to dressing to create strong first impressions and even communicate personal branding. Let’s look at how wearing colour is the key to expressing YOU. 

Lindsay Edmeades is a Personal Stylist trained by world leading Colour Me Beautiful. Having lived in several countries including in South Africa, Germany and even Gibraltar, she loves working with people of all backgrounds to help them look and feel their best. 

nicola cross – igniting success: the wins, wisdom & wants of businesswomen

Every woman in business has a journey, and it’s not just about reaching the destination—it’s about celebrating every win along the way. From qualifications to achievements, every step is a victory worth sharing. But here’s the thing: it’s the wisdom we gain through those experiences that truly shapes us.  It’s not just about hitting targets; it’s about the deeper purpose behind everything we do. By understanding the why behind our wins, wisdom, and wants, we don’t just build businesses—we begin storytelling! In this interactive session we will delve into how these powerful insights drive us forward, bringing passion and purpose to everything we pursue.

Nicola D Cross – Arcus Accountants & Business Advisers – Empowering Wellness Business Owners make sense of their numbers, dream big and find time to enjoy life and what they love again.

tracy cleaver – discover the joy of laughter yoga

You may well recognise the lovely Tracy from Beckets Tea Room in Peterborough, but Tracy has another string to her many bows!
Tracy will be running a mini Laughter Yoga session on the day. Did you know that Laughter Yoga can help shake off stress, and boost your immune system -something we can all benefit from. Tracy will be giving a brief introduction about the main reasons why Laughter Yoga can benefit our health and well-being, followed by lots of laughter exercises. You may feel one or more of the benefits of a good hearty laugh which can include: boosted energy, less stressed, tension release and feelings of lightness. The best way to see any results is to try it for yourself, but be warned… it’s contagious!